Thomas DeLauer Apple Cider Vinegar Drink Recipe for Fasting

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Apple Cider Vinegar Drink Recipe for Fasting: Thomas DeLauer

Are you looking for a refreshing drink to help you through your fasting journey? Look no further than Thomas DeLauer’s Apple Cider Vinegar Drink Recipe. This drink is not only delicious but also has numerous health benefits.

The Recipe

To make this drink, you will need the following ingredients:

– 2 tablespoons of apple cider vinegar
– 1 tablespoon of lemon juice
– 1 tablespoon of honey
– 8 ounces of water
– Ice cubes (optional)

Mix all the ingredients together in a glass and stir well. If you prefer a colder drink, add ice cubes.

The Benefits

Apple cider vinegar has been shown to have numerous health benefits, including:

– Regulating blood sugar levels
– Boosting metabolism
– Aiding in weight loss
– Improving digestion
– Reducing inflammation

When combined with lemon juice and honey, this drink becomes a powerful antioxidant and can help to flush toxins out of the body.

When to Drink It

This drink can be consumed during your fasting window to help keep you hydrated and energized. It can also be consumed outside of your fasting window as a healthy alternative to sugary drinks.

Final Thoughts

Thomas DeLauer’s Apple Cider Vinegar Drink Recipe is an excellent addition to any fasting routine. It is easy to make, delicious, and has numerous health benefits. Give it a try and see how it can help you on your journey to better health.

Summary: Try Thomas DeLauer’s Apple Cider Vinegar Drink Recipe during your fasting window to stay hydrated and energized. This drink is packed with health benefits, including regulating blood sugar levels, boosting metabolism, aiding in weight loss, improving digestion, and reducing inflammation. Give it a try and see how it can help you on your journey to better health.






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